Disclaimer: The content of this website relating to the uses or application of manuka honey is for general information or educational purposes only and does not constitute, nor does it intend to constitute, medical or other professional advice. Avatar Honey tries to provide content that is true and accurate as of the date of writing; however, we give no assurance or warranty regarding the accuracy, timeliness, or applicability of any of the contents. Visitors to this site should not act upon this information without first seeking appropriate professional advice. Warning: Avatar Honey warns that although honey is generally well tolerated, some people do have allergies. The potential symptoms of honey allergy can include hives, cough, flu-like symptoms or anaphylactic shock. If you have allergies to specific types of plant pollen, you may also be sensitive to honey that is made from bees that collect only from the same plants. Consuming propolis and/or honey products containing propolis can cause severe allergic reactions. Honey should not be given to infants under 1 year of age, since honey can contain Clostridium botulinum spores and toxins that can cause infant botulism, a disease that can cause paralysis and also be life-threatening. Honey is safe for children over 12 months of age and adults. Doctors and medical professionals have cautioned that home treating wounds and topical conditions with store bought manuka honey is not always a good idea. The store bought product is not sterile like medical grade honey and may contain spores that can worsen the condition. It is always prudent to always get professional medical advice before using manuka honey.
Yes, manuka honey can be good for a sore throat. Research supports honey for soothing throat irritation and improving upper respiratory tract symptoms, and major health organisations also recognise honey as a practical, first-line option for throat comfort.
by Avatar New Zealand Manuka Honey AdminApril 03, 2026
Yes—manuka honey can be good for a cold in the sense that research supports honey for easing several of the most bothersome common cold symptoms, especially cough and sore throat. Manuka honey is a supportive option: it can help you feel more comfortable while your body clears the virus, but it does not “cure” a cold or stop a cold virus.
By the end of this guide, you will know exactly how to apply manuka honey to a minor wound at home: clean the area, apply a thin layer of MGO400+ manuka honey, cover with the right dressing, and change it daily. Research demonstrates manuka honey has antibacterial and healing-support properties, which is why medical-grade manuka honey dressings are used in clinical wound care settings.
